Characteristics of the Mentally Tough Competitor

Self Motivated and Self Directed     does not need to be pushed, shoved or forced from the outside
Positive But Realistic    not a complainer, criticizer, or faultfinder...eyes always on success, what can happen, what is possible
Emotional Control    a tough competitor has tamed the triggers of negative emotion such as bad refereeing, dumb mistakes, obnoxious opponents and poor playing conditions
Calm and Relaxed Under Fire    does not avoid pressure but is challenged by it...at their best with pressure on and the odds against them...being put to the test is not a threat but an opportunity to explore oouter limits of potential      
Highly Energetic and Ready for Action    capable of getting themselves pumped up and energized for best play no matter what...their own ignitor -  in spite of fatique, personal problems, and bad luck
Determined    sheer force of will to succeed in what is started...relentless pursuit of goals...setbacks are taken in stride while inching further forward
Mentally Alert and Focused    capable of long, intensive periods of total concentration
Doggedly Self-Confident    display of unshatterable sense of confidence and belief in self and performance ability...rarely falls victim of their own or others self defeating thoughts or ideas...not easliy intimidated...because of confidence they often become the intimidator
Fully Responsible    responsible for their own actions, no excuses...either did or didn't, everything begins and ends with them...fully aware of destiny as athlete...their future is their own making